punch pillow project
every pillow has a happy and sad face to reflect your mood
yoga classes
find your perfect flow
reiki healing
an energy-cleansing experience to promote relaxation, balance, and holistic well-being
free wellness blog
discover new ways of healing with these insights from my journey
hi, thanks for being here.
My name is Kate Sunshine and I want to guide you through the empowering process of physical movement that I practice every day to live in harmony with the moment.
As a certified yoga instructor and travel nurse with 5 years of experience working in hospitals across USA, I’m deeply passionate about helping you regulate emotions through physical movement.